Articles
“Finding evidence-based information does not have to be difficult. Dive in here to find research based articles and blogs on food, nutrition, plant-based eating, mindful lifestyle and sustainability in simple language!”
Healthy Living
WFPB: Whole Food Plant Based Diet
What is the best diet in the world? What is WFPB? Let’s divide WFPB to two parts. Whole foods, that means foods that are nearest
April 7, 2022
Herbs and Spices
Turmeric: Is it that good?
What is turmeric? Turmeric (Curcuma longa), a yellow pigmented spice, that is used worldwide in cooking, cosmetics, dyes, and medicines. It cultivated in Nepal, India
April 7, 2022
Public Health Concerns
Hypertension in Nepal: Causes and Solutions
What is hypertension? Hypertension is commonly called as high blood pressure. Blood pressure is determined by the amount of blood pumped by the heart and
April 7, 2022
