Take Daily Dose of MEDS for Healthy and Happy Life
We do not need to be at the mercy of our genetic make up because we CAN choose to alter them/not trigger thereby having control over our lifestyle.
WFPB: Whole Food Plant Based Diet
What is the best diet in the world? What is WFPB? Let’s divide WFPB to two parts. Whole foods, that means foods that are nearest to their natural state or that are minimally processed. Plant based means the foods primarily come from plants and not from animals. So now you know what whole food plant-based […]
