Are Pea Shoots Worth a try?
Pea Shoots are immature green leaves of pea plants which are harvested after a week to two weeks of germination. We are sure that you have eaten peas since your childhood. Have you heard about pea shoots before? Have you eaten them?
Saffron (Kesar) May Reduce Period Pain
Saffron is reported to have several beneficial compounds such as crocin, safranal, flavonoids, and carotenoids. These compounds are reported to have pain relieving
Is Green Tea the Secret to Lose Weight?
When it comes to weight loss drinks, the name of green tea comes first. Green tea is also considered one of the healthiest drinks as people have been drinking it for centuries. Let’s talk about whether green tea helps in weight loss or not, if it does, how ?
Take Daily Dose of MEDS for Healthy and Happy Life
We do not need to be at the mercy of our genetic make up because we CAN choose to alter them/not trigger thereby having control over our lifestyle.
Wheatgrass? Is it worth it?
Moreover, proteins found in wheatgrass are known to be involved in preventing many diseases, oxidative stress, primary metabolism, storage, and energy-related mechanisms. Wheatgrass contains several trace minerals, phytochemicals, active enzymes, and vitamins that can be easily absorbed
The Best Cookware For Your Kitchen
People use different materials as a kitchenware or cookware in their kitchen. Some use stainless steel, aluminum while others with Teflon coated non sticky cookware such as frying pan.
WFPB: Whole Food Plant Based Diet
What is the best diet in the world? What is WFPB? Let’s divide WFPB to two parts. Whole foods, that means foods that are nearest to their natural state or that are minimally processed. Plant based means the foods primarily come from plants and not from animals. So now you know what whole food plant-based […]
