Non Dairy Veg Sources of Calcium

/ Nutrients in Plant Based Diet, Public Health Concerns, Simplify Nutrition and Nutrients, Traditional Nepali Foods
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Among all the grains, three stand out here- Amaranth, Finger Millet and Teff! The Nepali names of the first two are “Latteko dana’ and ‘Kodo’ or ‘Ragi’!

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