Saffron is reported to have several beneficial compounds such as crocin, safranal, flavonoids, and carotenoids. These compounds are reported to have pain relieving
Saffron (Kesar) May Reduce Period Pain Read More »
What is turmeric? Turmeric (Curcuma longa), a yellow pigmented spice, that is used worldwide in cooking, cosmetics, dyes, and medicines. It cultivated in Nepal, India and other parts of Southeast Asia. In Nepal, its commonly called as ‘Besar’ or ‘haldi’ and used as a spice especially in cooked vegetables and curries which improves color and
Turmeric: Is it that good? Read More »
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