In this article, we will discuss what current scientific evidence says about this idea. To make it simple and straightforward, I will present to you a summary of high quality and mostly cited research articles.
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Despite of evidence, there has been huge fear mongering regarding soy. It is sad to note that even some health professionals perpetuate these myths.
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Saffron is reported to have several beneficial compounds such as crocin, safranal, flavonoids, and carotenoids. These compounds are reported to have pain relieving
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Research shows that the nutrition sector is growing so fast these years. Increased interest in the field of nutrition and dietetics is fueled by an increasing focus on preventive care services all around the globe.
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Moreover, proteins found in wheatgrass are known to be involved in preventing many diseases, oxidative stress, primary metabolism, storage, and energy-related mechanisms. Wheatgrass contains several trace minerals, phytochemicals, active enzymes, and vitamins that can be easily absorbed
Wheatgrass? Is it worth it? Read More »
Make well Informed decisions about Diet and Lifestyle with clear evidence based information
Let us begin on a journey together to improve the health of ourselves, our planet, and our fellow species!
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